Amount of Total lipid (fat) in Cockles, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Cockles, raw (Alaska Native) there is 0.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cockles, raw (Alaska Native).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cockles, raw (Alaska Native)

Cockles, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cockles, raw (Alaska Native) are listed below.

Water 78.8 g 78.8%
Energy (calorie) 79 kcal
Energy (joule) 331 kJ
Protein 13.5 g 13.5%
Total lipid (fat) 0.7 g 0.7%
Ash 2.3 g 2.3%
Carbohydrate, by difference 4.7 g 4.7%
Calcium, Ca 30 mg 0.03%
Iron, Fe 16.2 mg 0.02%
Thiamin 0.01 mg
Riboflavin 0.2 mg
Niacin 3.2 mg

Nutrients in Cockles, raw (Alaska Native)